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  • Yoga Nidra & Om Healing Circle, February 12, 6:45-7:45pm, Stapleton CPY
    -”All You Need is Love” heart opening mala workshop, 2/15, 6-8pm, Cherry Creek North Library
    -Stapleton Weekend Meditations: “A Journey Through the Chakras” 9:05-9:35am
    -Cherry Hills Meditations: “A Journey Through the Chakras”, Saturdays, 11:15-11:45am
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« Stressed Out? Come Build Your Meditation Practice! | Main | Find Freedom from the Heat! Summer Meditation & Ayurveda Opp's »

06/01/2011

Keep Your Cool: June Meditations

-Foundations of Meditation, Sundays June 5-June 26, 2:30-3:30pm, Park Meadows CPY: A perfect opportunity to rekindle your practice or to build a practice.  We will explore how to sit, mantra, breathing and calming the mind and also enjoy group meditations.

-Yoga Nidra & Om Healing Circle, June 12, 6:45-7:45pm, Stapleton CPY

-”Uncork Your Bliss” Restorative Yoga & Yoga Nidra, wine & chocolate, June 19, 7-8pm, Lotus Room Yoga

-Mala Making Workshop, June 25, 10:30-12:30pm, Cherry Hills CPY (more details to follow!)

-Stapleton Weekend Meditations: “Exploring the Energy of the Koshas” May 21–June 26; 9:05-9:35am

-Cherry Hills Meditations: “Mantras, Mudras & Malas, Part I”, Tuesdays & Saturdays, 11:15-11:45am

 

*Meditation Community meetings on Wednesdays will resume in the Fall. Stay tuned for a meditation “field trip” coming later this summer!


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Posted at 09:48 AM in Meditation |

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