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Upcoming Workshops

  • Yoga Nidra & Om Healing Circle, February 12, 6:45-7:45pm, Stapleton CPY
    -”All You Need is Love” heart opening mala workshop, 2/15, 6-8pm, Cherry Creek North Library
    -Stapleton Weekend Meditations: “A Journey Through the Chakras” 9:05-9:35am
    -Cherry Hills Meditations: “A Journey Through the Chakras”, Saturdays, 11:15-11:45am
    -Personal Sound Meditation, 2/29 & 3/13, Lowry

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« Keep Your Cool: June Meditations | Main | Simple Lifestyle Rituals for the "Dog Days of Summer" »

07/06/2011

Find Freedom from the Heat! Summer Meditation & Ayurveda Opp's

Saturdays:

-Stapleton CPY: 9:05-9:35: New Series! Calling Myth into Meditation: Learn about archetypes such as Kali, Tara and Durga and how to use their healing mantras and energies to strengthen your practice.

-Cherry Hills CPY: 11:15-11:45: Journey through the Koshas: Learn how the 5 energy layers can lead you to a state of ananda—bliss.

 Tooooooo Hot this Summer?  Come and learn the tricks to “Be Cool” with Ayurveda! 

Wednesdays, July 13 & 20, 6:30-8:00pm, Lotus Room Yoga (50 W Louisiana, Denver).  Learn how to balance your body with seasonal eating, fantastic recipes, healing routines, meditation and yoga.  Receive a summer balancing kit as part of the workshop that includes a customized spice blend to season your food with balancing tastes for summer!


 

Posted at 07:29 PM in Ayurveda, Meditation |

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