Sadguru

Ayurveda Consults Coming to Cherry Hills!

I am excited to announce the opening of my new office!  Starting, May 10, I will be offering Ayurvedic appointments at the Cherry Hills Corepower Yoga studio (5004 E Hampden Ave., Denver 80222).

Spring is nature's "new year" and provides us with the opportunity to renew our body, mind and spirit before the heat of summer is upon us.  You might be noticing that you feel a bit heavier than usual, are experiencing a lot of sugar cravings, feel sluggish and maybe just feel plain out of balance.  Ayurveda provides wisdom around nourishment--the food we eat, yoga asana and meditation--to bring us back into a state of vitality.  Call (720-427-9996) or email me (sadgurumail@gmail.com) for a spring balancing appointment!  

Spirit Body Workshop Coming May 23

Join me and Nancy Vahling (Past Life Regressionist and Intuitive Coach) on Sunday, May 23 for our "Spirit Body" workshop to be held in Stapleton. The 6-hour workshop will use guided meditations, heart opening yoga, a group past life regression and principles of Ayurveda to explore images of our physical body and how those images translate into our spiritual health.  Email spiritexp@gmail.com to register.  See attached flyer for more details.   Download SpiritBodyFlyer-2

What is an Ayurvedic Consultation?

What is Ayurveda?

Ayurveda, “the science of life,” is a 5,000 year old system for living that calls on the wisdom of yoga, meditation, massage, food, herbs and lifestyle routines.   These tools can help prevent or manage our personal imbalances by quieting the mind, stabilizing emotions and harmonizing the physical body.  Drawing on knowledge of our individual mind-body type, our “dosha,” Ayurveda can provide tools and support to balance disorders like weight gain, stress, anxiety and depression.  In personalized consultations, you can learn how to tap into the power of your inner healing, live in harmony with your dosha and optimize your health and vitality.

What is an initial consultation?

Based on a health questionnaire  we will discuss your health concerns and goals, your dosha and possible imbalances.  Based on this discussion, I will provide you with a personalized treatment plan (which may include such things as yoga, pranayama, herbs, or dietary modifications).  Depending on your familiarity with Ayurveda, we may also spend some time discussing some of its basic tenants.

What is a follow-up appointment?

We will meet approximately 3 weeks after your initial consultation and review your personalized treatment plan, making any modifications or extensions to the initial plan.

What is my investment?

A one-hour consultation is $80

A 30 minute follow up is $45

(Prices good through 6/30/10)

What forms of payment are accepted?

Cash and check are preferred and can be paid on the day of your first appointment.  Credit cards are accepted through PayPal prior to the day of your first appointment.  If you choose PalPay, please email payment to sadgurumail@gmail.com.

Where will the sessions be held?

The one-hour consultation can be held at my home office, over the phone or via i-Chat.

How do I schedule my appointment?

Email RuthAnn: sadgurumail@gmail.com